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Dr. Zenobia Bass
Dr. Zenobia Bass
"Self-Care is the key to living a peaceful, joyful and purposeful life!"
Smile...come on, you can do it, SMILE and Embrace your Greatness
Selfcare checklist:
- Sleep is a priority
- Exercise
- Take mental breaks
- Enjoy outdoors
- Eat healthy snacks
2024 Selfcare Events
FEBRUARY
Start Loving on Yourself
Point Blank Period Podcast
Date: Sunday, February 11
Time: 12:00pm
AUGUST
Multitasking is a Self Care and Vision Blocker
17th Annual Georgia School of Addiction Studies
Date: Thursday, 8/29
Time: 9:30am - 12:30pm
NOVEMBER
Multitasking - Negative effects on your Brain Health
High Quality Counseling Services
Date: Sunday, 11/10
Time: 3:30 - 6:30pm
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