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    Dr. Zenobia Bass

"Self-Care is the key to living a peaceful, joyful and purposeful life!"

Smile...come on, you can do it, SMILE and Embrace your Greatness

Selfcare checklist:

  • Sleep is a priority
  • Exercise
  • Take mental breaks
  • Enjoy outdoors
  • Eat healthy snacks

2022

Selfcare - In Times of Extreme Stress 

15th Annual Georgia School of Addiction Studies Conference, Savannah, Georgia

2022

Selfcare - Your Body is Keeping Score 

High Quality Counseling Services, Snellville, Georgia

2017 It's Time to S.O.A.R. Conference 

Toastmasters District 44 2017 Emerge Conference - Its Time to S.O.A.R. - Say "Yes"

Its Time To S.O.A.R 2016 Empowerment Conference

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